4: forever evolving as a woman and mother

Please join me for a discussion with Rishena, Therapist, Life Coach + Dance Instructor. Our conversation dives into her story of ending a toxic relationship, picking herself up after a major depressive episode and navigating the world now as a mother and wife. She is a true inspiration and I’m so grateful for this honest and authentic conversation about her journey back to self and some of her struggles as she raises a family of 5 holding space for truth and constant communication with the Lord above. 

Learn more about Rishena's private practice, https://www.threelittlebirdsyfs.com and follow her instagram for laughs and inspiration for living that good life, @chalkandbubblesclub. 
 
Learn more about my services, access free yoga classes and meditation by visiting my website, www.coachingwithferrah. You can also follow along my journey by visiting my Instagram @ferrahchino.
4: forever evolving as a woman and mother
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